True Course Counseling

Find Your True Course

In-person & telehealth in Johnson County and the Greater Kansas City Area.
Telehealth in Oregon, Kansas & Missouri

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In-Person and Telehealth Therapy Available

Licensed Therapists to Guide You Through Life’s Challenges

At True Course Counseling, our team of caring, licensed therapists provide professional therapy services to support you on your personal journey. We understand life can be difficult at times, presenting obstacles like anxiety, depression, trauma, or relationship issues. That’s why our compassionate therapists will meet you with deep understanding, free of judgement. We tailor our counseling approach to you as an individual, guiding you towards overcoming challenges and achieving emotional wellbeing.

True Course Counseling offers in-person therapy in the Kansas City metro area or telehealth therapy services across Kansas, Missouri, and Oregon. You’ll receive personalized care from experienced therapists who will listen to you and help you navigate towards a healthier, more fulfilling life course.

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Personalized Counseling From a Therapist Who Understands

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

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Why Choose True Course Counseling?

At True Course Counseling, we believe that effective therapy involves a deep understanding of your life’s course. Our specialized therapists provide focused, evidence-based care tailored to your unique needs and goals. We’re here to support you along your journey and help you live a happier, more fulfilling life.

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Specialized

Our licensed therapists specialize in specific mental health issues to provide you with the most effective strategies.

Evidence-Based

We utilize proven, evidence-based strategies, including Cognitive Behavioral Therapy, EMDR, IFS, and others.

In-Person and Online

We offer in-person therapy for clients in the Kansas City metro area as well as virtual therapy throughout Kansas, Missouri, and Oregon.

Nonjudgmental

We will meet you where you are and help guide you on a journey to the fulfilling life course you’ve always wanted.

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”

- Anonymous

“I really feel like Megan understands me. She just gets it.”

- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”

- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”

- Anonymous

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”

- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”

- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”

- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”

- Reggie J.

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”

- Anonymous

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”

- Anonymous

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”

- Anonymous

“Maggie listens to me and helps provide perspective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”

- Anonymous

“Life Changing.”

- S. W.

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”

- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”

- Anonymous

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”

- Samuel G.

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”

- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”

- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc.”

- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”

- Anonymous

Therapy That’s Accessible for All

The licensed therapists at True Course Counseling are nonjudgmental and eager to guide you through whatever challenges you may be facing. Our specializations include working with LGBTQIA+ clients and those in polyamorous relationships. Additionally, we use evidence-based therapeutic methods, such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and many others to help you cultivate emotional wellbeing and find joy in your life’s journey.

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