Access Mental Health Support Without Leaving Your Home Thanks to Our Online Therapy in Pendleton, OR
Looking for personalized and compassionate online therapy for the residents of Pendleton, Oregon? Your search ends here. At True Course Counseling, we believe in meeting each individual where they are and providing specialized care in a non-judgmental environment. Whether you’re navigating trauma, anxiety, depression, or relationship challenges, our experienced therapists are here to help you gain clarity and develop healthier relationships with yourself and others. Thanks to our online therapy services, you can access the mental health support you need without ever leaving home!
Therapy for Anxiety, Depression, PTSD, and More
We provide expert care for a range of mental health conditions and challenges, including:
- Anxiety and Social Anxiety
- Depression
- Trauma
- Grief and Loss
- ADD/ADHD
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Anger Management
- Life Transitions
- Low Self-Esteem
- Relationship Issues (including ENM relationships!)
- Prenatal/Postpartum Depression
- Gambling Addiction
Our therapists are highly trained to work with adults, teens, couples, and the LGBTQIA+ community, ensuring that our services are inclusive and accessible to all.
Methods of Online Therapy Available at True Course
At True Course Counseling, we employ a variety of evidence-based therapeutic approaches, including EMDR Therapy for trauma and PTSD, Cognitive Behavioral Therapy (CBT) to help with anxiety and depression, and Acceptance and Commitment Therapy (ACT) to promote mindfulness and values-based living. We also offer trauma-focused Internal Family Systems (IFS) Therapy, which helps clients explore their inner selves and find peace.
Find Your Course in Life, Starting Here
The True Course Counseling team is well-versed in helping clients navigate trauma, anxiety, depression, and relationship issues. And with the flexibility of online therapy, we make it easy for clients in Pendleton to prioritize their mental health while maintaining everyday responsibilities. Schedule your first session today!
