Embark on a Journey of Personal Growth With Our Online Therapy in Troutdale, OR

True Course Counseling is proud to serve the Troutdale, Oregon, community with accessible and compassionate online therapy services. Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Our virtual counseling sessions make it easier than ever to prioritize your mental health, offering professional care that fits into your schedule, no matter where you are.

Types of Clients We Serve in Troutdale

Our therapists strive to provide a safe, welcoming space for people from all walks of life. Whether you’re seeking individual growth, relationship support, or family healing, we’re here for you. We serve:

Individuals – Adults seeking help with anxiety, depression, life transitions, trauma, and more.
Couples – Romantic partners looking to rebuild trust, improve communication, and strengthen their relationship.
Families – Families navigating conflict, communication challenges, and shifting dynamics.
LGBTQIA+ Individuals – Providing affirming care in the realms of gender identity, chosen family dynamics, and more.

Modalities Utilized in Our Online Therapy

At True Course Counseling, we draw on several therapeutic methods to better serve our clients, including Cognitive Behavioral Therapy (CBT) for addressing unhelpful thoughts, Eye Movement Desensitization and Reprocessing (EMDR) for healing trauma, Emotion-Focused Therapy (EFT) for strengthening relationships, Acceptance and Commitment Therapy (ACT) for aligning actions with values, and Internal Family Systems (IFS) for resolving internal conflicts and fostering self-compassion.

We may blend several approaches to treat conditions like:

Anxiety and panic disorders
Depression and mood disorders
Trauma and PTSD
Grief and loss
Life transitions
Neurodivergence
Anger management issues

Take Charge of Your Emotional Well-Being

If you’re a Troutdale resident who is ready to take charge of your emotional well-being, True Course Counseling is here to help. Contact us today to schedule your first online therapy session and begin your journey toward healing!

We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon for therapy services performed in the state of Oregon.

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“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“Life Changing.”
- S. W.

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

Embark on a Journey of Personal Growth With Our Online Therapy in Troutdale, OR

Types of Clients We Serve in Troutdale

Modalities Utilized in Our Online Therapy

Take Charge of Your Emotional Well-Being

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease