We’ve Got Your Back With Online Anxiety Therapy in Beaverton, OR
Living with anxiety is a challenge for anyone, but you don’t have to deal with this alone. At True Course Counseling, we offer personalized anxiety therapy to help you regain control and tackle each day with greater peace of mind. Whether you’re experiencing panic attacks, persistent worry, social anxiety, or general stress, our licensed therapists near Beaverton, Oregon, are here to guide you toward healing.
Tailored Anxiety Counseling for Every Life Stage
No two people experience anxiety in the same way. That’s why we want to get to know you, so that we can tailor our anxiety counseling sessions to your individual needs, life experiences, and goals. Our compassionate anxiety therapists help adults and young adults identify the root causes of their anxiety and develop practical tools for relief. You’ll learn skills here that serve you for the rest of your life.
Effective Anxiety Treatment Options in Beaverton
We offer proven anxiety treatment options, using evidence-based methods like:
- CBT–Cognitive Behavioral Therapy
- Mindfulness-based approaches
- Acceptance and Commitment Therapy (ACT)
Our secure online platform makes it easy to access high-quality anxiety therapy from the comfort of your home. Not sure how long you need support? We are happy to provide ongoing care or temporary assistance for managing acute anxiety symptoms tied to a sudden trauma or life transition.
Take the First Step Toward Reducing Anxiety With Therapy
True Course Counseling is committed to helping you feel heard, supported, and empowered. If you’re ready to start reducing anxiety with therapy, reach out today to schedule an anxiety therapy session with one of our team members near Beaverton. We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon for therapy services performed in the state of Oregon.
