The holidays are just around the corner, and many of us are struggling to come up with gift ideas our friends and family will love. With so many people dealing with stress and anxiety these days over the recession, layoffs and threat of nuclear war, …
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When you build a fire, whether to warm your home or to add a bit of ambience on a cold, winter’s night, you know you’ve got to tend to the fire to keep it going. Relationships are no different. They, too, begin with that initial …
Read Full ArticleDo you suffer from lower back pain? If so, you’re definitely not alone. In fact, a Global Burden of Disease study named lower back pain as the leading cause of disability around the world. What may be surprising to some is that lower back pain is …
Read Full ArticlePeople new to therapy often don’t know what to expect. They only know what they have heard about it. But there are many misconceptions surrounding family therapy, and I am going to debunk 3 of the biggest ones now. 1. Family Therapy Takes a Long …
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