OCD Therapy in the Kansas City Metro Area

True Course Counseling is dedicated to helping individuals overcome the challenges of obsessive compulsive disorder (OCD). Our team of certified therapists provides specialized OCD therapy tailored to the unique needs of each client. Whether you prefer in-person sessions in the Kansas City metro area or telehealth appointments throughout Kansas, Missouri, and Oregon, we are here to support your journey toward a healthier, more fulfilling life.

What is OCD and How Can Therapy Help?

Obsessive compulsive disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that individuals feel compelled to perform. These symptoms can significantly impact daily life, making it difficult to function at work, maintain relationships, and enjoy everyday activities. Therapy for OCD focuses on helping individuals understand and manage their symptoms, reduce anxiety, and regain control over their lives.

An Evidence-Based Approach to Treating OCD

At True Course Counseling, we offer a comprehensive and compassionate approach to OCD counseling. Our obsessive compulsive therapists are highly trained and experienced in treating OCD using evidence-based practices. One of the primary methods we employ is Cognitive Behavioral Therapy (CBT), specifically Exposure and Response Prevention (ERP). ERP helps clients gradually face their fears and reduce the compulsive behaviors that accompany their obsessions.

Our therapists work closely with each client to develop a personalized treatment plan that addresses their specific needs and goals. In addition to CBT and ERP, we may incorporate other therapeutic techniques to enhance the effectiveness of our treatment. Our approach emphasizes the importance of a non-judgmental and supportive environment, allowing clients to explore their feelings and experiences openly.

Schedule an Appointment

Take the first step towards managing OCD by scheduling an appointment with True Course Counseling. Contact us today to book a session at our Kansas City metro area office or arrange an online consultation.

Get Started

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“Life Changing.”
- S. W.

OCD Therapy in the Kansas City Metro Area

What is OCD and How Can Therapy Help?

An Evidence-Based Approach to Treating OCD

Schedule an Appointment

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease