Virtual Couples Counseling Sessions in Portland, OR

Every relationship has its challenges, and sometimes they seem insurmountable. However, with the right support, you and your partner can come out of this stronger than ever! True Course Counseling offers couples counseling to guide you during this difficult time, helping you foster a deeper connection, resolve conflicts, and build a strong foundation for the future. Whether you’re dating, engaged, or married, our relationship counseling services in Portland, Oregon, provide a safe space to work through issues and grow together.

Couples Counseling: What Is It, and Why Bother?

Couples counseling is a form of therapy designed to help romantic partners with aspects of their relationship. Our experienced therapists provide evidence-based approaches tailored to each couple, including options like couples communication therapy, conflict resolution, and marriage therapy. During your couples therapy sessions, you and your partner will:

Learn effective ways to express your feelings and understand your partner’s needs.
Discover healthy strategies to address disagreements and strengthen your bond.
Work through challenges, from intimacy issues to major life transitions.

Many couples seek counseling when they experience recurring issues, such as:

Difficulty communicating effectively
Persistent arguments or unresolved conflicts
Infidelity or trust issues
Life stressors impacting your relationship
Emotional disconnect or loss of intimacy

Whether you’re facing these concerns or simply want to enhance your relationship, couples counseling at our practice offers tools to overcome these trials and rediscover joy together.

Tailored Therapy for Couples in Portland

At True Course Counseling, we create a supportive, judgment-free environment where both partners feel valued and heard. If you’re ready to give your relationship the best chance to thrive, schedule a couples counseling session today. We serve couples in Portland and surrounding communities through convenient telehealth appointments, and proudly accept Oregon Health Plan (OHP), ALLCARE, and CareOrego.

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“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“Life Changing.”
- S. W.

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

Virtual Couples Counseling Sessions in Portland, OR

Couples Counseling: What Is It, and Why Bother?

Tailored Therapy for Couples in Portland

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease