Online EMDR Therapy Bringing Emotional Balance to Lake Oswego, OR, Residents

If you are struggling with trauma or anxiety related to PTSD, there is hope for you! Research has shown that EMDR Therapy (Eye Movement Desensitization and Reprocessing) is highly effective in treating these conditions. At True Course Counseling, we help individuals in Lake Oswego process trauma, alleviate anxiety, and regain emotional balance with this trauma-informed therapy. If the pain of past experiences is overshadowing your life, our online therapy services in Oregon can provide a path to recovery.

What You Should Know About EMDR Therapy

EMDR therapy is an approach that involves reprocessing traumatic memories and reducing the impact they have on you for permanent improvement. Unlike traditional talk therapy, EMDR sessions use guided eye movements or other bilateral stimulation to facilitate this process. This evidence-based method is particularly effective for:

Trauma therapy and PTSD treatment
Anxiety therapy for generalized anxiety and panic disorders
Stress relief therapy for chronic tension and overwhelm

Whether you’ve experienced a single traumatic event or long-term emotional challenges, trauma-focused therapy like EMDR can help by:

Diminishing the emotional intensity of traumatic memories
Reducing symptoms of anxiety, depression, and stress
Enhancing your overall emotional resilience
Promoting long-term trauma recovery

Therapists at True Course Counseling specialize in using EMDR for anxiety and PTSD. With each session, you’ll gain more clarity, calm, and confidence in your ability to move forward.

Convenient Online EMDR Sessions in Lake Oswego

Don’t let the past define your future. With EMDR Therapy from True Course Counseling, you can achieve the healing you deserve. We offer virtual EMDR sessions in Lake Oswego for various conditions, and are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon. Contact us today to schedule your first appointment!

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“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“Life Changing.”
- S. W.

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

Online EMDR Therapy Bringing Emotional Balance to Lake Oswego, OR, Residents

What You Should Know About EMDR Therapy

Convenient Online EMDR Sessions in Lake Oswego

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease