Neurodivergence Therapy Offers Personalized Support for the Neurodiverse in Beaverton, OR

Progress made in understanding the neurodivergent brain has made it easier to identify conditions like ADHD and Autism Spectrum Disorder (ASD). But once you have a diagnosis… then what? At True Course Counseling, we offer specialized neurodivergence therapy to support individuals in Beaverton, Oregon, who are navigating the challenges of neurodevelopmental differences. Our affirming, strengths-based approach helps neurodivergent clients thrive in a world often not built with them in mind.

ADHD Counseling: Finding Focus and Balance

Living with ADHD often means being overwhelmed by distractions, struggling to get tasks done, and fighting back strong emotions. Through ADHD counseling, our therapists help teens and adults develop practical tools for improving executive function, emotional regulation, time management, and more. We use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to create structure and build confidence in daily life.

Autism Therapy for Level One Support Needs

For those with Level One Autism—formerly known as Asperger’s—life may appear manageable on the surface. You may hold a job, complete your schoolwork without issue, and engage in conversation, but still feel chronically misunderstood, disconnected, or “out of sync” in social situations. Therapy for autistic individuals focuses on understanding your condition and reducing masking behaviors so that you can be your authentic self without shame. Our work together may include:

Identity exploration and self-acceptance
Social skills coaching without forced conformity
Mindfulness-based interventions to manage anxiety
Emotional regulation strategies
Communication tools that honor neurodiverse expression

Supporting Neurodivergent Lives With Compassion

Whether you’re recently diagnosed or have felt “different” for as long as you can remember, True Course Counseling provides emotional well-being support in a validating, non-pathologizing environment. We also work with neurodiverse families navigating parenting and relationships. Start your journey with tailored neurodivergence therapy delivered online for residents of Beaverton!

We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon.

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“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

“Life Changing.”
- S. W.

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

Neurodivergence Therapy Offers Personalized Support for the Neurodiverse in Beaverton, OR

ADHD Counseling: Finding Focus and Balance

Autism Therapy for Level One Support Needs

Supporting Neurodivergent Lives With Compassion

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease