Telehealth Therapy for Residents of Oregon

True Course Counseling understands the unique obstacles many Oregonians face when trying to access quality mental health support. Whether you live in a remote area, hold multiple jobs, or juggle a hectic family and work life, distance and logistics shouldn’t stand in the way of getting the care you need. That’s why we’re dedicated to bringing our therapy services directly to you through secure virtual counseling sessions.

Insurance Accepted for Oregon Residents

For telehealth therapy in Oregon, including Portland, Lake Oswego, Pendleton, Hermiston, Port Orford, Beaverton, Tualatin, Gresham, Cedar Mill, Troutdale, Fairview and Grants Pass, we accept self-pay as well as the following insurance plans:

  • Oregon Health Plan (OHP)
  • CareOregon Medicaid
  • AllCare Health Medicaid
  • Cigna
  • UnitedHealthcare
  • Optum
  • UMR

Who We Help

We’re here to support individuals and those in relationships overcome their unique challenges and live a life filled with purpose, fulfillment, and meaningful relationships.

  • Individuals – Our caring therapists provide a non-judgmental space for adults and young adults to explore issues like anxiety, depression, trauma, life transitions, and more. You’ll gain invaluable strategies to overcome life’s obstacles and cultivate long-term emotional wellness.
  • Couples – Whether you’re newly dating or in a committed long-term relationship, our relationship counseling helps restore intimacy and trust. We also specialize in helping ethically non-monogamous partners.
  • LGBTQIA+ – We’re an LGBTQIA+ affirmative practice offering specialized counseling for gender identity, sexuality, trauma, discrimination issues, and chosen family dynamics.

Our Telehealth Therapy Services

With True Course Counseling’s online therapy, you can receive personalized, evidence-based treatment from the comfort of your home or any location with an internet connection. Our certified therapists provide the same level of care as in-person sessions, using approaches such as:

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy (EFT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Religious Deconstruction
  • Anger Management

Mental Health Conditions We Address

Our therapists have extensive experience providing evidence-based care for an array of mental health conditions. Our specializations include treating clients coping with:

  • Anxiety disorders
  • Depressive disorders
  • Trauma and PTSD
  • Grief and bereavement
  • Anger issues
  • Obsessive-compulsive disorder (OCD)
  • ADD/ADHD
  • Social anxiety disorder
  • Life transitions
  • Low self-esteem
  • Prenatal and postnatal issues
  • Gambling addiction

Receive Guidance on Your Life’s Course

As a resident of Oregon, you can access compassionate, professional online therapy through our secure video platform. We encourage you to take the first step and schedule an appointment to begin your journey towards emotional wellness and a renewed sense of control over your life’s path.

“Life Changing.”

S. W.
Personalized Counseling From a Therapist Who Understands

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Get Started

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”

- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”

- Reggie J.

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”

- Samuel G.

“Life Changing.”

- S. W.

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”

- Anonymous

“I really feel like Megan understands me. She just gets it.”

- Anonymous