Access Quality Mental Health Care From Home With Our Online Therapy in Grants Pass, OR

Accessing quality mental health care in Grants Pass, Oregon, has never been easier with online therapy services from True Course Counseling. At True Course Counseling, we provide compassionate, evidence-based care tailored to your needs through secure telehealth sessions from the comfort of your home. Whether you’re navigating complex family dynamics, going through heartbreaking relationship struggles, or can’t seem to figure out your personal challenges alone, our team is here to help!

Online Counseling Options Done Right

Online therapy services at True Course Counseling are designed to meet the diverse needs of individuals and families in Grants Pass. Whether you’re seeking support for a specific issue or long-term guidance, we offer several options to help you thrive, including:

Family Counseling – Strengthen family bonds and improve communication with therapy sessions that address the unique dynamics of your household.
Relationship Counseling – Navigate the complexities of your relationships with tools and strategies to build trust and connection.
Couples Counseling – Reignite intimacy and resolve conflicts, whether you’re dating, newlywed, married, or “it’s complicated”.
Traditional Counseling – Gain insights and coping strategies for challenges such as anxiety, depression, and life transitions.
EMDR Therapy – Heal from trauma and reduce emotional distress through this proven, evidence-based approach.
Neurodivergence Therapy – Living as a neuro divergent individual comes with unique challenges, but the right support can carry you through.
Religious Deconstruction

Personalized Telehealth Care for Every Stage of Life

Our licensed therapists address a wide range of concerns, including anxiety, depression, trauma, grief, and LGBTQIA+ issues. By using proven therapeutic approaches like EMDR, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), we provide tailored support to help you achieve lasting emotional wellness.

Start Your Therapy Journey Today

True Course Counseling is committed to helping residents of Grants Pass, OR, find hope and healing through accessible online therapy. Schedule your first virtual session today and begin building a brighter tomorrow! We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon for therapy services performed in the state of Oregon.

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“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“Life Changing.”
- S. W.

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

Access Quality Mental Health Care From Home With Our Online Therapy in Grants Pass, OR

Online Counseling Options Done Right

Personalized Telehealth Care for Every Stage of Life

Start Your Therapy Journey Today

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease