Healing Is Possible With Online Therapy in Lake Oswego, OR

At True Course Counseling, we understand that life’s challenges can feel overwhelming. Between personal struggles, family dynamics, relationship concerns, and other issues, it can sometimes feel like you’re never completely whole, happy, and healthy. However, there’s hope. Our online therapy services in Lake Oswego, Oregon, provide a convenient and effective way to receive professional support using a secure virtual platform.

Online Counseling Services for Individuals, Families, and Couples

At True Course Counseling, we offer traditional evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Emotion-Focused Therapy (EFT) through a convenient telehealth format. Whether your goal is to address anxiety, depression, living as a neurodivergent individual, or a recent life transition, our therapists will provide care tailored to your unique needs—and from the comfort of your home! Rely on us for:

Family Counseling – With the help of our experienced therapists, strengthen family bonds and build a harmonious home environment by addressing communication breakdowns, conflict, and generational challenges.
Couples Counseling – Whether you’re married, dating, or in a long-term partnership, we help couples rebuild trust, improve communication, and reignite intimacy.
Relationship Counseling – Our online therapy supports individuals and their partners, including those in alternative relationships.
Religious Deconstruction

We provide a non-judgmental space to work through issues and foster mutual understanding. With our help, you can process painful memories, learn healthier coping mechanisms, and achieve emotional relief, paving the way for lasting healing.

Online Therapy: Traditional Counseling With Modern Convenience

No matter what you’re dealing with, there is hope for you! Schedule an online therapy session at True Course Counseling in Lake Oswego and start living a more fulfilling life. We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon for therapy services performed in the state of Oregon.

Get Started

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“Life Changing.”
- S. W.

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

Healing Is Possible With Online Therapy in Lake Oswego, OR

Online Counseling Services for Individuals, Families, and Couples

Online Therapy: Traditional Counseling With Modern Convenience

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease