Online Therapy in Tualatin, OR, to Set You on Your Life’s True Course

Everyone faces hardship at one point or another, and being willing to seek help can make all the difference. True Course Counseling is proud to offer online therapy services for residents of Tualatin, Oregon, and beyond. Our virtual counseling options allow you to connect with licensed therapists from the comfort of your home, office, or any private space, making high-quality mental health support easy to fit into any lifestyle.

Therapy Services We Provide

We offer a range of evidence-based therapeutic approaches to address individual, family, and relationship concerns. Our online therapy services include:

Family Counseling

Families are often at the heart of our lives, but communication breakdowns and conflict can create stress and mistrust. Through online family counseling, we help family members navigate challenges, strengthen bonds, and develop tools for open communication.

Relationship Counseling

Healthy relationships are key to a fulfilling life. Our relationship counseling, including marriage counseling and couples therapy, supports couples and individuals in addressing conflicts, improving communication, and building stronger, more meaningful connections with family and significant others. Whether you’re newly together or have spent years in a committed partnership, we provide a safe space for you to rekindle intimacy.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful technique for addressing trauma, PTSD, and other deep-seated emotional wounds. Our therapists use EMDR, among other options, to guide traumatized clients toward healing.

Traditional Counseling

For those facing anxiety, depression, low self-esteem, or a major life transition, traditional counseling services offer evidence-based approaches like Cognitive Behavioral Therapy (CBT) to foster emotional resilience and long-term wellness.

Start Your Mental Health Journey Today

When your mental health demands attention, don’t wait. With True Course Counseling’s online therapy in Tualatin, help is just a click away. Schedule your first appointment today and begin your journey toward a more fulfilling, balanced life!

We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon for therapy services performed in the state of Oregon.

Get Started

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“Life Changing.”
- S. W.

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.