Religious Trauma Therapy Is Changing Lives in Lake Oswego, OR

Religious beliefs shape us in powerful ways. For many, that influence is a balm during hard times, providing answers when things seem impossible. For others, however, the topic of religion can be a source of much distress. At True Course Counseling, we provide religious trauma therapy for folks in Lake Oswego, Oregon, who are recovering from rigid, fear-based, and authoritarian faith environments. If you were raised with teachings that silenced your voice, instilled shame, or demanded perfection, you are not alone, and we can help you address this cloud hanging over you.

The Real Effects of Religious Trauma

Even upon hearing the phrase “religious trauma,” people may not immediately realize how deeply religion impacts a person. Because religion is ingrained in a person from a young age, you may carry the weight of doctrines around purity, sin, punishment, or obedience into adulthood. These experiences can lead to anxiety, depression, identity confusion, and difficulties with trust. Whether you’re struggling with guilt, a sense of loss, or a host of confusing questions, religious trauma therapy offers a safe space to process.

Religious Deconstruction Handled With Care

At True Course Counseling, our focus is always on our clients and their needs. Our trauma-informed therapists will help you explore your past without judgment and work on developing trust, autonomy, and emotional freedom. Through evidence-based care, including CBT and ACT, we support you in letting go of fear-based thinking and rebuilding your sense of identity. The process of religious deconstruction isn’t easy, but your future self will thank you!

Put Your Trauma Where It Belongs—Behind You

You deserve to put your trauma behind you and live free from fear and shame. True Course Counseling supports Lake Oswego residents with telehealth therapy options, including religious trauma therapy. Schedule a session today to begin the journey of emotional recovery.

We are proud to accept Oregon Health Plan (OHP), ALLCARE, and CareOregon for therapy services performed in the state of Oregon.

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“I’ve known of Laura’s clinical work for over a decade. She has always practiced with integrity and with a strong level of clinical expertise. Clinicians under her leadership at True Course Counseling, practice and follow the same principles she exhibits as a clinician. If you’re looking for a strong clinician to support you in your change process give them a call.”
- Reggie J.

“I feel so comfortable with Saffee. She doesn't make me feel judged and I finally feel heard.”
- Anonymous

“Haley offers me new perspective on patterns in my life and helps me dig into how I actually feel about something, which I'm not able to do on my own. She has put effort into understanding my thinking and habits and is able to point out areas where I could reframe my mindset or expectations of others.”
- Anonymous

“I feel that Megan allows me the opportunity to really lead what I need to talk about.”
- Anonymous

“Saffron makes therapy seem doable. I was really nervous when I first started, but now I look forward to every appointment. It is hard, but good hard.”
- Anonymous

“To me, Megan takes into consideration what is important in my life, and instead of suggesting removing things that are meaningful but difficult, makes suggestions on lowering my stress around those things. When she does see my growth, which is often harder for me to see, she will point out how I may have reacted to a situation or trigger a year or two ago, and then helps me see for myself the growth in my reaction, my boundaries, etc”
- Anonymous

“Megan has always been clearly committed to taking things at my own pace, which has helped me feel empowered—like I’m leading my own healing journey while knowing I have guidance.”
- Anonymous

“Haley is very easy to talk to and she is able to provide multiple approaches to dealing with issues.”
- Anonymous

“Life Changing.”
- S. W.

“Laura has been a great asset to myself and my peers. As an experienced LSCSW she has provided important tips, tricks, and technical training to assist us in ever better patient care. She has a wonderful attitude and is pleasure to work with!”
- Samuel G.

“Haley uses the IFS approach very effectively, resonates with me in addressing my OCD and my broader challenges. Haley empowers me by putting me in control of my progress, guiding me to find my own answers. Haley has the ability to reflect back the person I hope to become, offers encouragement and support to achieve this vision.”
- Anonymous

“Maggie listens to me and helps provide prospective on issues. We set achievable goals. I feel valued and heard when I work with Maggie.”
- Anonymous

“I feel like Laura “gets me.” I feel like she understands me and my feelings and my goals and when I am confused about things in my life she presents different perspectives that help me understand situations and other people better. She’s gone through a lot with me and I feel very well taken care of. There’s a lot of history and trust there.”
- Anonymous

“I was in a really hard place. Haley really helped me see things differently and now I feel so much better. Thanks Haley.”
- Anonymous

“Hayley is a blessing. She brings wonderful perspective, and helps me process whatever I have going on.”
- Anonymous

“I enjoy Megan's open mind and also how she never seems frustrated or unhappy when it takes me several rambling sentences to try to get to a point. She also asks excellent follow up to clarify things and does not appear annoyed when she asks if I am talking about feeling X, and I have to say no, it is more like Y. I feel respected even when talking about very difficult things.”
- Anonymous

“I really value leaving the appointment with phrases and ideas to recall when I’m dealing with a challenge. I think the most helpful thing I’ve gained working with Laura is better coping skills and communication skills.”
- Anonymous

“Laura has been able to provide fantastic solutions that have helped me better address my anxiety and improved the communications in my relationships. Laura does a fantastic job of really listening and ensuring progress is being made in a meaningful way.”
- Anonymous

“I feel comfortable and heard. Juliana helps me organize my thoughts and feelings. I’ve made a lot of progress of putting boundaries in place and protecting my peace.”
- Anonymous

“I really feel like Megan understands me. She just gets it.”
- Anonymous

Religious Trauma Therapy Is Changing Lives in Lake Oswego, OR

The Real Effects of Religious Trauma

Religious Deconstruction Handled With Care

Put Your Trauma Where It Belongs—Behind You

Self-Pay and Insurance Accepted

In-Person Therapy in Kansas City and Telehealth Available in Kansas, Missouri, and Oregon

Our Offices Are Designed to Put You at Ease